Therapy with Rae

I am a creative, queer, neurodivergent therapist who is LGBTQIA+ affirming and dedicated to working with artists of all kinds. With a background rich in the performing arts, I am aware of the specific mental and emotional trauma and struggles that are often associated with creative work. Additionally, I have experience working in university and healthcare settings, and hold deep empathy for the particular struggles encountered in these environments as well. Often my work is centered around identity, including the different parts of you that may be wounded, need cared for, and are calling out for growth. 

Curiosity, empathy, and creativity are the main things I bring into our therapeutic relationship. I am innately curious about people. It is my belief that each person has their own story which is influenced by their experiences, culture, background, and an array of multi-dimensional components. Throughout sessions, we will utilize an integrated therapy model to empower the exploration of emotions, thoughts, and experiences that impact you. I believe in creating an empathetic and authentic space where you can show up as you are. It is truly an honor to sit with you as your story unfolds.